Categories
Home Improvement News

1.8 Miracles of Walking: Olga menurunkan kadar gula darah, cholesterol dll?

Apakah olahraga menurunkan berat badan? TIDAK!

Lho beneran tah? Iya… 😝

Jika tidak percaya silakan membaca postingan saya sebelum ini (1.7 Miracles of Walking: Olga menurunkan berat badan?), atau silakan baca url berikut:

https://www.theguardian.com/lifeandstyle/2010/sep/19/exercising-dieting-general public-wellness

Berikut saya copas satu paragraph dari url di atas:

Nicely, science has some terrible information for you. Additional and extra investigate in equally the British isles and the US is emerging to display that exercising has a negligible influence on body weight loss. That tri-weekly commitment to aerobics class? Nearly worthless, as significantly as fitting into your bikini is worried. The Mayo Clinic, a not-for-revenue

Read More